Before sleeping

Hold the palms together, blow (with a little spittle) into them, and recite: "With the Name of Allah, the Most Gracious, Allah! There is none worthy of worship but He, the Ever-Living, the One Who sustains and protects all that exists. Neith The Messenger believes in what has been sent down to him from his Lord, and so do the believers. Each one believes in Al With Your Name1 my Lord, I lay myself down; and with Your Name I rise. And if You take my soul, have mercy on it, and if O Allah, You have created my soul and You take it back. Unto You is its death and its life. If You give it life then pro O Allah,1 save me from Your punishment on the Day that You resurrect Your slaves.2 In Your Name, O Allah, I die and I live. Glory is to Allah (thirty-three times in Arabic), Praise is to Allah (thirty-three times), Allah is the Most Great (thir O Allah! Lord of the seven heavens and Lord of the Magnificent Throne. Our Lord and the Lord of everything. Splitter of Praise is to Allah Who has provided us with food and with drink, sufficed us and gave us an abode, for how many are ther O Allah, Knower of the unseen and the evident, Maker of the heavens and the earth, Lord of everything and its Master, I Recite Surah 32 (As-Sajdah) and Surah 67 (Al-Mulk) in Arabic. O Allah,1 I submit myself to You, entrust my affairs to You, turn my face to You, and lay myself down depending upon You